As a champion of the local Parramatta food scene and of all-day menus in general, I was excited to hear Beans & Barrels recommended online, and promptly took my sleep-deprived nocturnist crew comprising of CSJPH (and CSJPH’s SRMO), MJT, ES on a long 10 minute drive and 10 minute walk the next opportunity that I had.
Their all-day menu was quite extensive, with a number of highly customisable options that were available at any time of day.
I had the protein salad ($16), oddly named as it essentially featured all that you see above but without the actual protein components. It is a salad of beetroot humus, cherry tomatoes, spiced sweet potato, shaved fennel, dukkah, rocket, green apple, and lemon mustard dressing – completely inoffensive, relatively fresh, but not quite what comes to mind when “protein” is in the headline. To address this deficiency I added to it some very nice and juicy grilled chicken ($6) and two poached egg ($4) making it a good but $26 salad. I did end up leaving some of the greenery on my plate even having finished my additional proteins, which may either be testament to how much greenery there was (a good thing) or how much more protein was needed to balance it out.
I don’t know that I’ll come back, while good it was just a bit difficult to get to after a twelve and a half hour long night shift, but perhaps it will make its way into the rotation alongside our Parramatta favourites.
Beans & Barrels
Shop 6/180 George St, Parramatta NSW 2150
(02) 9635 3877