Category: Bakery

My junior/friend/colleague brought me these banh mi for lunch at work, not knowing that I am lowkey a banh mi influencer in the microsphere of Western Sydney. My thoughts, however brief, should be taken in the context of a approximately 5 hour dwell time within the enhanced post-operative care unit’s breakroom refrigerator.

Within limits of dwell-time, these were still only OK. The meat in the crackling pork roll ($7.50) was plentiful, especially for the price, but neither it nor the cold cut pork roll ($7) had adequate vegetable to carry moisture through the course of the meal. These rolls also lacked the deliciously unhealthy concotion of butter/Vietnamese mayo, instead featuring a rather more pedestrian and Western margarine-like spread instead.

I’m told there are a number of different hot bread stores in the area. Perhaps another, next time?

Nguyen Hot Bread
33 Canley Vale Rd, Canley Vale NSW 2166

I was on a banh mi kick recently, and Banh Mi Bay Ngo, very close to Nam Fong Hot Bread, was a natural option for a pre-work meal.

Like its nearby competitor, Banh Mi Bay Ngo’s traditional pork roll ($6.50) was packed with cold sliced meats at a very competitive price. I’d say that in comparison with Nam Fong, this particular roll had a greater and attractive crispiness to its pickled vegetables, which provide for nice intra-bite textural variation. Please note that the roll did not come wiht the grill marks – the bread was heated up in a sandwich press prior to consumption – a technique I learned from the SRMO who keeps making me feel jealous every time he has a banh mi at work.

The nem chua pork roll ($6.50) was less attractive to me, owing to the physically smaller quantity of meat, without much extra in terms of flavour. Still a good roll, but doesn’t beat the classic in my opinion.

Overall, both were good, and I can’t recommend either Banh Mi Bay Ngo or Nam Fong over the other.

Bánh Mì Bảy Ngộ
49 Bankstown City Plaza, Bankstown NSW 2200
(02) 9709 8106

Nhu Y King’s banh mis with double meat kept me going through never ending weekend ward rounds on the aged care inpatient team, and I thank them for that.

The size and price ratio was good, as was their 7-day opening schedule, something that XCel Roll could not compete with.

(I should note that as of 2024 the size and quality at XCel Roll Auburn has dropped off significantly, which is a shame, because they used to hold the crown. I don’t know if XCell Roll Parramatta has suffered the same drop in quality, as I’ve not been back in some time.)

Nhu Y King’s Hot Bread
23 Betty Cuthbert Ave, Ermington NSW 2115